Choosing the right height for your standing desk is crucial for your comfort and overall well-being. Proper standing desk ergonomics can help prevent strain on your body, allowing you to work more comfortably and efficiently. With Onergon desks, you have the flexibility to adjust the height to suit your needs perfectly.

Starting Point: Elbow Height

A good rule of thumb is to set your standing desk height so that your elbows are at a 90-degree angle when typing or using your mouse. This ensures that your arms are in a relaxed position and helps prevent wrist and shoulder discomfort. Adjust the desk height until your elbows are parallel to the desk surface, promoting optimal desk ergonomics.

Eye Level: Monitor Positioning

The height of your monitor is equally important. Your monitor should be positioned at eye level, allowing you to look straight ahead without straining your neck. This can help reduce eye fatigue and neck pain.

Foot Placement: Comfort Matters

While adjusting the height of your standing desk, don’t forget about your feet! They should be flat on the ground or on an anti-fatigue mat. This promotes good standing desk ergonomics by distributing your weight evenly and reducing pressure on your feet and lower back.

Final Thoughts

Finding the right height for your standing desk is a personal journey. Listen to your body and make adjustments as needed to ensure you’re getting the most out of your Onergon desk. Remember, proper desk ergonomics are key to staying comfortable and productive while working at a standing desk.